Dr. Liz’s latest videos, interviews, and expert advice

The Personal is Political: Why sex matters in today's world

Why am I bothering to talk about sex and relationships when so many things are happening in the world right now? The personal is political. In these times where people like me who are queer are worried about what’s going to happen to us, in these times where folks are looking around and wondering what’s […]

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What does it mean to be in the "Friend zone"?

What’s the friend zone? Why do feminists have such a big issue with that word? In common parlance, the friend zone is what happens when you have a really deep romantic or sexual interest in someone and that person doesn’t return your interest. They think of you as a friend. Oftentimes, you spend time hanging out […]

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How To Survive Being Single For The Holidays:

If you’re like me, you’ve probably spent a lot of holiday seasons single. So what do you do? The holidays is a time that most people want to spend with their significant others, their loved ones, their families. So if you’re someone who either doesn’t have a great relationship with your family, doesn’t have a […]

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What's it like to live in the closet?

What’s it like when you have to live in the closet? As some of you know, I was in the army for five years as a psychologist and overall, I really loved that experience. I think that the person I am today - the leader, the psychologist - are all the results of my experiences […]

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5 lessons video games can teach us about love and dating

When it comes to sex and dating, most of my clients want the “cheat code.” They want to know how to level up their dating game so that they can win big. Everyone wants the secret to go from zero to hero and find the princess or prince they’ve been searching for that is somehow […]

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. . . And Wisdom to Know the Difference

God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference. - Reinhold Niebuhr We’ve all heard the serenity prayer at least once. For each of us, at different points in our lives, a different part will stick out. Perhaps it’s […]

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CatalystCon Midwest!

Hey everyone! This weekend I'm at CatalystCon Midwest.  It's such an amazing assortment of activities! I'm not doing a new blog this week, but you can find me live tweeting the panels I go to.  Check me out on Twitter - @sexpospsych

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Be Brave - 5 Steps to Conquer Any Difficult Conversation

I don’t know about you, but I love the song "Brave" by Sara Bareilles. Here’s the part that gets me the most: Say what you wanna say/And let the words fall out/Honestly I wanna see you be brave Now some people might look at that line and wonder, “What’s so brave about saying what you […]

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Know Yourself - Why Self-Knowledge Is Key to Your Best Relationships

Imagine you bought a dress that didn’t quite fit you right. You thought it looked amazing on the hanger and when you tried it on it looked really good but had a few little problems which you figured weren’t that big a deal. So you wear it out to a party and all of your […]

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Fight for the Right to Flog

Hello everyone!! This week, I wanted to talk briefly about a recent court decision that has really been irritating me.  A federal district court found this week that there is no constitutional right to engage in BDSM activity.  Their decision was based on a falsehood: that there is no history of BDSM. If you're sitting […]

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