Loss in Relationships

Thank you so much for your interest in learning more about loss and death in relationships!

Here are some resources that may be helpful for you:

Death:

• Lifehack has 10 tips for preparing for death
• Reader’s Digest also has 16 ideas on how to prepare
• Huffington Post talks about a letter to write to get ready for death
• BJ Miller offered ideas to TED about good death
• OK To Die has checklists to prepare for or respond to the death of yourself and your loved ones
• This link talks about how to add a legacy contact to Facebook
• Everplans can store your important information so that those you designate can access it after death
• File of Life can store medical information
• Good To Go can help you with planning for end of life

Breakups:

• I’ve got a couple of videos on how to take care of yourself during a breakup and how to not be a jerk during breakups
• Cathy Vartuli and I did a video about dealing with disappointment
• Cathy Vartuli, Caroline Carrington, Yoni Alkan, and I talked about how self care and self love affects relationships
• Joreth Innkeeper is working on a book about breakups and has some great resources here, here, here, here, and here.

If you find any other resources, please contact us so we can add them!

Dr. Liz Powell – Liz@DrLizPowell.com | Dylan Thomas – dylan@lifeontheswingset.com